Well, this is good timing for my New Blogging adventure--I must go "dairy-free" as well as avoid wheat, gluten, and eggs.
Hmm....sounds very similar to Vegan. But I will add a splash of meat so don't get too excited there ;).
My dilemma will be those "grab something quick" or "I don't feel like cooking" modes. You know, t-i-m-e. And I've had 40 years to hone my OtHeR way of thinking, ack ack.
So I'm heading it off at the pass! (yeah, we'll see)
I've made a semi-menu list for Monday - Wednesday (work outside-of-home) days.
Breakfast Smoothies sound like a doable part of the plan - like this one I found on my Whole Foods app.
Get Over It Green Protein Shake
2 cups organic chopped fresh greens such as spinach or kale, thick stems removed
1 mango, peeled and cubed
1 cup original or unsweetened ricemilk
1 banana
3 tablespoons WF Organic Vanilla Soy Protein Powder
Combine all ingredients in a blender and blend until smooth.
I'll use this as a guide for my mornings. Had my first one this morning, SPINACH and all...it was delicious!
Well that's it for now....If you have a fave dairy-free "smoothie" that you want to share with me, please do! (in the comment section you know :) ).